Egg and Tomato Breakfast Recipe

​EquiptmentYou will need a frypan (though you can do this in a saucepan too) with a lidIngredientsEggsTomatos (any kind) though I prefer large beef or vine tomatoes – enough to cover the bottom of your frypanSalt and pepper Fresh basil or dried herbs – an Italian mix works wellButterCoconut oilMethod Slice the tomatoes into thick (about […]

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Honey Mustard Chicken Recipe

Ingredients:Chicken breast or thigh piecessalt and pepper to taste1/4 cup honey1/2 cup wholegrain mustard1 to 2 teaspoons Dijon mustard (depends how much kick you want it to have as wholegrain mustard is quite mild)Method: Preheat oven to 350 degrees F (175 degrees C) Sprinkle chicken breasts with salt and pepper to taste, and place in […]

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