Low calorie low carb atkins paleo honey mustard chicken recipe

Honey Mustard Chicken Recipe

Chicken breast or thigh pieces
salt and pepper to taste
1/4 cup honey
1/2 cup wholegrain mustard
1 to 2 teaspoons Dijon mustard (depends how much kick you want it to have as wholegrain mustard is quite mild)


  • Preheat oven to 350 degrees F (175 degrees C)
  • Sprinkle chicken breasts with salt and pepper to taste, and place in a lightly greased baking dish.
  • In a small bowl, combine the honey and mustard. Mix well.
  • Pour this mixture over the chicken.
  • Bake in the preheated oven for 25 minutes.
  • Turn chicken pieces over. Bake for an additional 10 to 15 minutes, or until chicken is no longer pink and juices run clear.

I threw in some chopped up brown onion in the dish as I like them!


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